In this pandemic period, the "wellness" sector has been seen growing at a tremendous pace. Fitness, nutrition, and travel are the three cornerstones of this sector. The boom of the wellness industry is mostly due to the growth of health clubs, gyms, and fitness firms. The number of fitness clubs in the world is growing at a rate of 4.6% each year, and fitness app development may help to fuel this expansion. Check out the tech development that took place in 2021 because of the pandemic. Here’s a blog that lists these tech advancements and is definitely enough to blow your mind.
Now, let’s have a look at fitness app statistics since the onset of the pandemic in 2020. The fitness app industry is experiencing immense growth and has a lot of potential for the future. Here’s how the growth looked in the past two years.
Want some motivation to get you up and moving? Fitness apps are nowadays helping in every way possible whether you want to develop strength, lose weight, or improve flexibility (the list goes on). The COVID-19 has left many of us at a loss for motivation, which used to come from passionate gym instructors and/or friends with whom we trained, but technology may be the answer. The 15 top fitness apps to download right now are listed below.
One of the top fitness apps is Asana Rebel, which is more than simply a fitness app. It's a gradual lifestyle change that aims at improving your everyday routines. Asana Rebel promotes a healthy lifestyle with its yoga-inspired fitness and interactive interface. It keeps you motivated by providing a demo of exercises in a simple yet instructional manner. You must complete entertaining tests every day that teaches you something new about wellbeing. Alternatively, listen to a mindful meditation session that tells you how wonderful you are. a great app if you are just starting out with your Yoga practice.
Strava is one of the best workout tracker app for bikers, runners and swimmers who enjoy a friendly rivalry. You compete against yourself or other individuals who have run, biked or swum the same portions as you in Strava. The app tracks where you travel and how quickly you move using the GPS on your phone or a linked device. Then it looks at your data as well as everyone else's to determine where you overlapped and creates a section leaderboard. This free workout-tracking app provides enough features to get you started, but if you want more, you'll want to look at Strava Summit, a multi-tiered upgrade of the app that starts at $7.99 per month.
Nike Training Club is a fitness app offering on-demand exercises that are personalized for you based on the information you submit when you sign up. Normally, the app has a free version and a Premium version with additional training videos, however, due to the COVID-19, Nike has made the Premium material free to everybody. While the other workout plan app may limit you to short sessions, Nike goes the extra mile with 30, 45, and even 60-minute workouts. The exercises are delivered in the form of videos that show a trainer performing the exercise while a voice-over provides instructions and announces the time. If you're searching for a more demanding exercise, this is a nice app to try.
Charity Miles is the next app on our list which is a workout-tracking app. When you use the app Charity Miles to track miles running, walking, or biking, you get the money that is further donated to the charity of your choosing. In return for seeing their logo and information about them in the app, corporate sponsors agree to pay a few cents for every mile you complete. This workout-tracking app may also be used to organize pledge drives. A calculator included in the package calculates how much money you can raise by meeting certain targets, such as getting 50 people to sponsor you at $0.30 per mile. The ASPCA, Habitat for Humanity, Unicef, and Save the Children are among the charitable organizations that Charity Miles supports. Knowing that your workout benefits a good cause may just inspire you to exercise every day.
Sworkit is another fitness app on the list of the greatest fitness motivation apps. Sworkit lets you create and play personalized video workouts that match your schedule. Never be bored, and never give yourself an excuse to skip your workouts. What's unique is that a portion of its profits goes to The Youth Initiative, a program aimed at combating childhood obesity. As a result, by downloading and utilizing Sworkit, you are also contributing to the fitness of children. How about that for extra motivation?
Sweatcoin is a good option for people who want to start slowly, such as introducing walking into their daily routine. This workout-tracking app tracks your daily steps and gives you Sweatcoins in exchange. You may then use your Sweatcoins to buy fun goods at their store. Sweatcoins are earned by walking. The more you walk, the more Sweatcoins you earn.
Bring the gym to you if you are too lazy or busy to go to the gym. Aaptiv allows you to participate in on-demand, live classes while remaining in the comfort of your own home. Sometimes people are hesitant to go to a gym initially because they don't know what to expect. Also, let's not forget the introverts. As a result, people don't wanna interact or are too shy to do so. So, if you're a loner, your gym is too far away, or you're simply too busy or whatever your reason may be. Aaptiv fitness app is the right fit for you.
8fit brings together on-demand exercises and food planning into one fitness app. Based on the fitness goals you wish to achieve, the app builds a customized food and workout plan for you. You set a goal for yourself, whether it's to reduce weight, be in better shape, or add muscle. Then you narrow down your target, such as reducing body fat to 20% in three months. When building your fitness plan, 8fit takes into account a variety of information about you, such as what time of day you work out and if you're a good chef or prefer easy meal prep. You'll see a realistic estimate of how difficult or simple it will be to achieve your goals. Once you start your fitness journey, you can use the app for workout videos, track what you eat, and make meal plans using recipes and shopping lists.
The hammer hero, Thor played by Australian actor Chris Hemsworth, provides you with this all-in-one workout plan app for planning your training, conducting workouts, and eating a balanced diet. You may use it to gain muscle, lose weight, or just get in shape in general. During the signup process, you tell the app which of these goals you're interested in. Some routines are coached, which means you can see a full video of a trainer doing the workout with you. Others are self-guided, in which case you'll be given a timer and a sample video of each activity. This app is available for a free seven-day trial before you buy a full membership.
FitOn is yet another workout plan app that offers on-demand workouts based on how much time you have, the intensity level you desire, or the sort of activity you want to complete (yoga, butt and thighs, abs, stretching, etc.). You may view your heart rate on the screen while watching the movie if you wear a linked heart rate monitor while doing out. You may also compete with other users or a group of friends on the leaderboard. FitOn gives you a lot for free, including all of the video routines. However, if you want a little more, such as tailored meal planning and the option to link to Fitbit or Garmin, you can upgrade to a Pro membership for $69.99 each year. Worth a try, right?
Fitbit Coach is yet another app on our list. You may use the Fitbit Coach app to follow along with exercise videos that you can do almost anywhere, whether you have a Fitbit tracker or not. Stretching exercises and stair routines are just a few of the alternatives. Because the majority of content is restricted for Premium subscribers, a free membership provides you with relatively limited routines in each category. It's worth noting that the yearly cost of Premium has lately risen. Fitbit Coach is a wonderful workout-tracking app for people who want to be supervised through their regimen by a real person in a video.
Jefit is a fitness app that focuses on strength training, although it can be used to create a variety of routines. This workout plan app has regimens to follow as well as a database of exercises to choose from based on the muscle groups they target. Jefit includes tools for counting reps and a calendar for keeping track of your exercises. There's also a calendar for scheduling exercises and rest days, as well as a training routine that summarizes what's coming up in the future days. The free version of this workout-tracking app has restricted functionality and is ad-supported. With an Elite subscription, advertisements are removed, and additional features such as video-based workout instructions, charts, and goal settings are available.
The Johnson & Johnson Official 7 Minute Workout is a circuit training workout plan app that allows you to fit exercise into your day at your own pace. All you need is a chair and around 7 minutes to complete this task. Other alternatives available in the fitness app include Intermediate 16 Minute, and Core Workout, in addition to the original 7-minute regimen. You may also make your own routines by combining exercises that are appropriate for you. The user interface of the workout-tracking app is appealing and simple to use. A video demo appears in the middle to instruct you along with audio and visual indicators which inform you when to start and finish each exercise in the app. You may play music from your phone by swiping the screen. When you swipe to the other side, you'll notice a running timer. This app is one of the top fitness apps suited for everyone at various different levels of their fitness journey.
Keelo is a high-intensity interval training (HIIT) app that allows you to link a heart rate monitor to your exercise. You may change movements for various options based on your ability level or available equipment for each exercise you pick. For example, box jumps may typically be substituted with a step-up exercise, and rigid pull-ups can be substituted for leaping pull-ups. Nonetheless, it's best used at a gym and is one of the best exercise apps on the app store/play store.When you browse the app's workout catalog, you can see a preview of each session before you begin, which includes not only all of the exercises and equipment but also a workout functional map that informs you if you'll be doing aerobic exercise or not and which portions of your body will be working out. Before you purchase the full membership, you may check out some of the exercises for free to make sure you enjoy them.
Shred is a workout plan app that builds routines for you to undertake at home using only basic gym equipment. The workouts are tailored to your fitness goals. Do you want to be torn to shreds? Perhaps you'd want to incorporate some cardio into your muscle-building routine. Whatever the situation may be, Shred provides you with a comprehensive schedule that outlines what you should do and when you should do it. The app proposes a number of repetitions to complete, which you may change at any time, but you choose the weight. When you join up for Shred, you get a free one-week Unlimited subscription. You may then select between paying for Unlimited or sticking with a free plan with fewer fitness alternatives. Shred is a terrific app to use if you need help finding out how to build muscle at the gym.
A Fitness App has now become a requirement for every business model. Fitness Industry especially is experiencing a major boom because of these fitness apps. To smoothly run your gym or fitness facility and boost your revenues, you need a fitness app that does it all for you. If you are new, learn how to build your online fitness studio from scratch. Bookee is one such up-to-date modern fitness business management software that can give a prominent virtual presence to your fitness studio starting from VODs to live stream and merchandise sales. Don’t believe us? checkout these top 5 apps that have been powered by Bookee. Plans start at just $99 only. Also, switching to Bookee is as easy as eating a pie. Book a demo and go hybrid now!