The gym culture is rapidly expanding as an increasing number of people make fitness a lifestyle choice. For example, we now have over 1,200 F45 Training studios in 36 countries, and we're still growing. The demographic of people who attend the gym has changed as a result of fitness as a lifestyle choice.
There is a long history of public gyms and fitness centers, dating back thousands of years to the first gymnasiums of ancient Greece. The origins of the contemporary health club or gym can be traced back to Greece. These public gymnasiums were built for athletes to train for open competitions such as the Olympics. Along with knowledge, fitness and bodily care were part of ancient Greek philosophy. After the fall of the Greco-Roman Empires, the gyms disappeared from the scene, only to reappear in Germany in the last 18th century. However, by the middle of the nineteenth century, schools had begun to construct gymnasiums to help support their booming sports programs, reigniting public interest in not just the health advantages of exercise but also the aesthetics of looking fitter.
The first commercial gym was established in Paris and Brussels. YMCA was another fitness club founded in 1844 that adopted the health model that would grow through the 20th Century. In 1939, fitness legend Jack La Lane opened what is believed to be the first U.S. health club in Oakland. It was the birth of the Gold Gym in Venice which transformed the fitness industry. It started an era of new big-box health and fitness model that could – and would – be duplicated to open the doors to the masses. Following the success of Gold's Gym, Joe Gold founded the World Gym network in 1977. It led to the opening of several gym chains including 24 Hour Fitness (1983) and LA Fitness (1984) and the rest is history.
The modern fitness industry is valued at nearly 80 billion dollars, with mega-chains continuing to this day. With more and more people becoming fitness conscious, the industry is expanding and transforming. Another recent trend is the rise of Boutique studios and fitness clubs. There are thousands of fitness studios around America catering to all kinds of audiences and some of them are unique.
Here, in this article, we have curated a list of seven best gyms in the world which are unique and interesting.
BXR London is the world’s first high-end boxing gym, launched in January 2017, in Marylebone, W1. Dedicated to developing a championship mindset, they offer the best standard of training, facilities, and advice expected by professional athletes, regardless of the level of ability.
While boxing is the primary discipline studied and given at BXR, the high end gym provides far more than that to its visitors. Members can refine their skills in several fighting disciplines, strength and conditioning, and more in one-on-one or group lessons at the 12,000-square-foot, two-floor facility. Guests and members can also participate in-clinic treatments and get nutrition advice from on-site dieticians. And BXR is no slouch when it comes to luxury.
A limited group of expert trainers, including London's most respected boxing coaches, ex-champion boxers, and current professional fighters, as well as strength and conditioning coaches and mindset mentors, make up the BXR team.
Zenergy is Sun Valley’s premier health club and spa. The Zenergy health club's 50,000 square foot facility includes the Pivot functional movement studio, indoor and outdoor saline pools, tennis courts, cardio & weight training gym, Pilates, and over 85 weekly classes in our group fitness, indoor cycling, and yoga studios. Their luxury spa offers a wide variety of services, including massage, acupuncture, reflexology, nail salon, hair studio, and tanning. The Spa at Zenergy has been voted the best spa in Sun Valley.
It is a world-class fitness facility that allows you to relax, restore and renew. Other than regular fitness classes, the club runs a youth fitness program for children, it also offers wellness retreats for people who want to spend some time alone, away from the chaos of daily life.
The world-famous Banff Springs is located in the heart of Banff National Park, a UNESCO World Heritage Site. The hotel is a landmark in the gorgeous alpine town of Banff, Alberta, and has been running for more than 130 years. The resort offers a variety of services including a lavish spa, gym, sports getaway, and aquatic center.
The studio is well equipped with a range of fitness and yoga classes available at the gym, as well as one-on-one training sessions with experienced trainers. If you want to exercise while experiencing the splendor and beauty of Fairmont Banff Springs, you won’t be disappointed.
Titan Fitness is owned by three local Sydney boys, Murat, Mets, and Danny. In 2009, they began the club as a small, single-level facility that has now grown into four fully-equipped centers. Going by the motto – ‘Titan Fitness isn't just a fitness center, it's a way of life that you deserve’, the fitness club offers world-class facilities and the best training staff. The gym also provides a variety of options, such as Western Boxing, Muay Thai, and other high-quality fitness instruction and classes.
Their highly-equipped underground is the ultimate space for functional and high-intensity training. Their club has been specifically designed with boxing bags, a multitude of cardio machines including ski-ergs and a 30 meters sled track. So, elevate your heart rate pushing the sled or burn through body fat punching through a boxing class. Because at Titan, you will never be short of something different to do in the underground!
Sitaras is a state-of-the-art private gym that is aggressively results-driven, founded by John Sitaras. It is home to the world's first digital fitness tracking room, which was created in collaboration with Samsung. Members' strength, flexibility, cardiovascular health, and other factors are evaluated.
The gym is located in Midtown Manhattan, has a 3,000-square-foot landscaped terrace that is ideal for outdoor exercises in the spring and summer. The club is never overly crowded because it only accepts 200 members at a time. Those who join must commit to going to the gym at least twice a week, so you'll likely get friendly with all of your fellow members.
Embody Fitness, located in Dubai's Lamborghini headquarters, is a high-end private gym that treats every guest like royalty. It claims to be ‘the best’ gym in Dubai and offers a wide range of services, including industry-best fitness trainers, nutritionists, and therapists. The gym covers an area of over 10,000 sq feet. It is known for providing an exceptionally uncrowded, safe, and clean training environment
Embody offers functional movement tests, fascial stretch treatment, and sports and therapeutic massages, in addition to a nutritious café, a variety of equipment and classes, and showers furnished with supplies. Oh, and the gym has a view of Dubai's beautiful cityscape. So, maybe next time you visit the city, you can crash there for some quality fitness training.
The Sporting Club at the Bellevue in Philadelphia will have you putting down the cheesesteaks and picking up the weights instead. A 10,000-square-foot fitness floor, a huge studio, an NBA-sized basketball court, and a junior Olympic pool are all available at the club. There are more than 120 classes to choose from, including spin, TRX, barre, and Bootcamp, so there's something for everyone.
Guests and members can use the gym's spa facilities after their workout, which include massage therapy, body treatments, facials, and waxing. Alternatively, you can spend some time in the sauna, steam room, or whirlpool at the gym before walking down to the café for a healthy snack.
If you are planning a trip to Mexico and are in desperate need of a powerful pump? There is no better spot to work out than the self-proclaimed "World's Best Beach Gym," which is located on the lovely beach of Tulum.
With its distinctive weight display positioned directly in front of the lake, it is one of the main tourist attractions. The facility is open from 8 a.m. to 5 p.m. every day. It is, however, a tad costly. A one-day pass costs USD 25. However, given the gym's distinctiveness, the visit and admission charge is well worth it. Whether you're utilizing the amazing machines or the crazy weights and barbells, you'll most certainly be sharing a lot of photos to your social media account.
Do you want to go back in time? This gym checks almost all of the boxes for a hard-core gym goer. However, if you are a luxury trainee who requires high-end equipment and an air-conditioned environment, the Hydro park is not for you. The blue rusted equipment, which is located near Kyiv, adds to the setting's uniqueness. It resembles an abandoned park, only there are training machines, dumbbells, and barbells instead of rusted equipment.
If you are planning on visiting Brazil? If that's the case, Copacabana Beach should be on your list of places to visit. On the sands of Rio de Janeiro's beach, you'll find the incredible Makeshift Gym.
The arrangement is exactly as distinctive as the Tulum beach gym location mentioned earlier in the article. It doesn't get much better than flaunting that beach body you worked so hard for while also working up a sweat. You're in for one of the best pumps of your training career, thanks to the intense Brazilian sun striking your skin during the workout. The one-of-a-kind dumbbells and barbells add to the fun.
To survive in the present-day fitness industry, a fitness studio has to offer more than its contemporaries and establish its own unique identity. It has to nourish its niche customer base to beat the competition. The ten gyms listed above are excellent examples of how far the fitness industry has come and how it is innovating itself.
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